Dr. Joe Dispenza joins Jay Shetty to talk about how our thoughts and emotions can affect our physical body, the unconscious process of making your feelings become the means of thinking, and reaching an awareness of the possibilities you haven’t thought before. Dr Joe holds a Bachelor of Science degree and is a Doctor of Chiropractic. His post graduate training includes the fields of neuroscience and neuroplasticity, quantitative electroencephalogram (QEEG) measurements, epigenetics, mind-body medicine, and brain/heart coherence.

(Easier to read aligned on YouTube: https://youtu.be/J0AibK15MwM )

What We Discuss with Dr. Joe: 00:00 Intro 01:55 What’s the biggest difficulty or challenge you’ve had to overcome in the past 12 months? 04:57 Challenging thoughts we’ve developed that affects how we feel 07:34 The Familiar Past, our feelings become the means of thinking 12:33 Overcoming your old personality to create the energy to heal 18:24 In the unknown, you learn how to be comfortable with the unknown 23:27 Processing problems productively and effectively through thoughts 27:50 Not reacting emotionally is going to change the energy of how you address a situation 33:17 The fear has to be addressed if you want to be healed 37:54 Why is our memory for pain stronger than our memory of success or joy? 43:19 Your experience produces a feeling that is not chemical 48:25 What disconnects us from our awakening and connection to the divine 54:36 Deducing the energy frequency of the people you meet 58:11 The heart is the middle path, it’s a union of polarity 01:08:47 People are the example of truth, we take care of one another and we heal together 01:14:13 The purpose of life is to figure out its purpose 01:17:02 Dr. Joe on Final Five Text me: 310-997-4177 — Subscribe and be a part of the movement to make wisdom go viral: http://bit.ly/2n6hiQP-​​​ — Join the conversation by commenting below. — Enroll in Genius Coaching to improve your life, deepen your relationships and find happiness every day: https://pages.jayshetty.me/genius/​​​ — Check Out My New Book, Think Like a Monk: https://thinklikeamonkbook.com/​​​ — Jay Shetty is a storyteller, podcaster, and former monk who wants to make wisdom go viral. He loves taking his own life experiences, lessons from his time as a monk, and truths he has learned to make others’ lives better. — Follow me on Social Media: LinkedIn: https://www.linkedin.com/in/shettyjay… Facebook: https://www.facebook.com/JayShettyIW/​​​ Twitter: https://twitter.com/jayshettyiw​​​ Instagram: https://www.instagram.com/jayshetty​​​ Pinterest: https://www.pinterest.co.uk/jayshetty… Sign up for my Viral Wisdom Newsletter: https://jayshetty.me/email