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Forks Over Knives | Embracing Fat for a Healthy Heart Is a Notion Based on Flawed Science – Dr. Dean Ornish

I have been asked by several people to comment on the recent study from Tulane that was featured prominently in The New York Times purporting to show that a low carb diet was not only more effective at losing weight than a “low fat” diet but also was better for your heart.

Here are my thoughts:

via Forks Over Knives | Embracing Fat for a Healthy Heart Is a Notion Based on Flawed Science.

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Omkara ~ Into Your Heart Arunachala – YouTube

Uploaded on May 4, 2011

If it is possible to fall in love with a song, it could be said that I fell in love with this song. I trust you all enjoy this beautiful music as much as I do. Thank you Omkara. Your music takes us all the way home!

via Omkara ~ Into Your Heart Arunachala – YouTube.

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So Bill Gates Has This Idea for a History Class … – NYTimes.com

In 2008, shortly after Bill Gates stepped down from his executive role at Microsoft, he often awoke in his 66,000-square-foot home on the eastern bank of Lake Washington and walked downstairs to his private gym in a baggy T-shirt, shorts, sneakers and black socks yanked up to the midcalf. Then, during an hour on the treadmill, Gates, a self-described nerd, would pass the time by watching DVDs from the Teaching Company’s “Great Courses” series. On some mornings, he would learn about geology or meteorology; on others, it would be oceanography or U.S. history.

Continued:

via So Bill Gates Has This Idea for a History Class … – NYTimes.com.

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Forgiveness is at the Heart of Human Greatness – Mooji

Published on Jul 29, 2014

To see more like this, go to https://www.youtube.com/watch?v=qxncz… War and Truth Behind sometimes even the fiercest battles and brutalities, there is a hidden love there. We have to fight somehow to clear ourselves of the debris we create through the egoic mind.If you are willing to say: “You have done bad things but I also have done bad things, so I will start with the first apology. From my heart I apologise to you, because I see your children — they are no different from my children. I want to see a future for my children. I want to see a future for your children also.” …then, something may happen there. Treaties by themselves won’t do. Grand agreements alone won’t do. You must cut back again. You must become human again. You must come to the heart — you must speak to each other from the heart, not only from the head. You cannot only negotiate, you must commune and speak like this. To meet in any conflict, you must go back to the root; you must come back at least to Consciousness, you must come to presence. When you come to presence, then you don’t have to solve things; they dissolve by themselves. Remember: Love is our deepest connection.I love you.20th July Tea Satsang at Monte Sahaja in Portugalhttp://www.ustream.tv/recorded/50313076

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I Came to Die before I Die – Mooji

Published on Sep 3, 2014

Whatever you perceive through the senses or the mind, there is nothing lasting about it, it is just a movement. It is the attention given to it that gives it the sense of reality.

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The Way Out of Suffering – Mooji

Published on Sep 5, 2014

Whatever you perceive through the senses or the mind, there is nothing lasting about it, it is just a movement.
It is the attention given to it that gives it the sense of reality.

A video extract from the Satsang DVD
‘Take the Bullet of Understanding’, Zmar Silent Retreat, Portugal
30th May 2014, Session 1

The full Satsang recording is available as downloadable video (mp4) and audio (mp3) in the Mooji Satsang Shop: http://www.satsangshop.com/satsangs/6…

Music: ‘Remember’ by Omkara from the album ‘From the Silence’ also available on:http://www.satsangshop.com/music/30-f…