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Neuroscience shows that 50-year-olds can have the brains of 25-year-olds if they sit quietly and do nothing for 15 minutes a day

You can see significant positive changes in just 15 minutes a day.

Source: Neuroscience shows that 50-year-olds can have the brains of 25-year-olds if they sit quietly and do nothing for 15 minutes a day

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Simple Steps to Healing: Ho’oponopono

I Love You, I’m Sorry, Please Forgive Me, Thank You: Ho’oponopono healing. Inspiring essay on the importance of saying I’m sorry and I love you, and the ho’oponopono method used by a humble doctor who claims to have healed a ward of criminally insane people through love.

https://www.wanttoknow.info/070701imsorryiloveyoujoevitale