Four out of five Americans said they made up excuses in order to avoid going out and instead played video games, ate in, or did chores.

Source: Everyone Secretly Hates Going Out, Study Says | VICE | United Kingdom

The good news: I’m writing a cookbook. When I set out to write How Not to Die I wanted to create more than just a reference book. Yes, I tried to pull toge

Source: Free Meal Plan with Dr. Greger-Approved Recipes | NutritionFacts.org