Blue Zones Project City: Fort Worth Well-Being Surges, U.S. Score Drops – Blue Zones

City’s Gallup-Sharecare Well-Being Index rank rises dramatically since launch of Blue Zones Project.

Source: Blue Zones Project City: Fort Worth Well-Being Surges, U.S. Score Drops – Blue Zones

NEWS: Study Finds Low-Carb or Keto Diets Could Lead to Shorter Lifespan – Blue Zones

Like any fad diet, you can lose weight and see positive results in the short term, but what effect does a low-carb keto diet have on your long term health?

Source: NEWS: Study Finds Low-Carb or Keto Diets Could Lead to Shorter Lifespan – Blue Zones

Gov. Jerry Brown Makes Plant-Based Meals the Law in California Hospitals and Prisons – PCRM.org – *****

The Physicians Committee applauds California Gov. Jerry Brown for signing into law a landmark bill that guarantees patients a healthful plant-based option at every meal. Sen. Nancy Skinner

Source: Gov. Jerry Brown Makes Plant-Based Meals the Law in California Hospitals

The Best Advice on Diet and Cancer | NutritionFacts.org – Dr. Michael Greger – *****

What the best available balance of evidence says right now about what to eat and avoid to reduce your risk of cancer.

Source: The Best Advice on Diet and Cancer | NutritionFacts.org

Can the Ketogenic Diet Lead to Alzheimer’s Disease? – By Dean & Ayesha Sherzai, MD

The ketogenic (low carb) diet is popular despite decades of scientific information about its effects on the brain.

Source: Can the Ketogenic Diet Lead to Alzheimer’s Disease? – Center for Nutrition Studies