Anxiety—whether it’s new to you, or you experienced it before your loss—is a huge issue in grief. It’s exhausting. And it’s not even useful. So what does help? Being honest with yourself. Acknowledging your own feelings. Telling the truth allows you to relax enough to ask yourself what you need in that moment. You won’t always get what you need. But the practice of asking yourself what you need, and taking the most likely-to-be-effective course of action to meet those needs, actually BUILDS a sense of safety in the world. For a whole lot more about how to deal with anxiety inside grief, check out my first book, It’s OK That You’re Not OK: https://refugeingrief.com/book/ And my guided grief journal, How to Carry What Can’t Be Fixed: https://refugeingrief.com/grief-journal/
The November #EnergyUpdate has arrived! Three of the themes for this month that I will be exploring are: Global and Personal Shifts in Power – These Are Ongoing. How is it affecting you? The Release of Assumptions – We Are Learning Where Our Perceptions Are Not Correct or True, The third theme will be, Why Are You Alive Right Now? Do You Know or Are Others Deciding for You? We cover eight themes in total this month, so be sure to watch the full Energy Update. Big love, Lee x
Time stamps: 00:01 – Intro 01:35 – Global and personal shifts in power (ongoing) 05:42 – Releasing Assumptions (learning where our perceptions aren’t correct or true) 09:30 – Allowing your conscious bravery to appear and SHIFT the energy 13:27 – Shedding or insulating? Balancing against the outer storm 16:32 – Heart pain and grief becoming heart appreciation and openness 20:59 – The dissolution of old conditions and programming = disorientation 25:01 – “Why are you alive?” Have you decided why, or are others deciding for you? 28:11 – Vision a new future for yourself and us all (this is a collective superpower).
Recently I got a chance to read Paul’s amazing new book Resurrection, the most recent in Paul’s amazing book series. This book is groundbreaking and really advances us into a different level of consciousness. Fortunately I was able to ask questions about it. If you have followed the books the guides really take this teaching to a whole new level discussing topics like the field, plurality and your divinity. Paul Selig is considered to be one of the foremost spiritual channels working today. In his nine breakthrough works of channeled literature, including I Am the Word, The Book of Mastery, and the Beyond the Known Trilogy: Realization, Alchemy, and The Kingdom author and medium Paul Selig has recorded an extraordinary program for personal and planetary evolution as humankind awakens to its own divine nature. Paul was born in New York City and received his master’s degree from Yale. A spiritual experience in 1987 left him clairvoyant. Described as “a medium for the living,” Paul has the unique ability to step into and “become” the people his clients ask about, often taking on their personalities and physical characteristics as he “hears” them telepathically. His work has been featured on ABC News Nightline, Fox News, the Biography Channel’s The UnXplained and Gaiam TV’s Beyond Belief. Also a noted academic, Paul served on the faculty of NYU for over 25 years and is the former director of the MFA in Creative Writing Program at Goddard College. Paul offers channeled workshops internationally, conducts frequent live-stream seminars and makes his home on the Island of Maui.
Your Soul’s Plan explores the premise that we are all eternal souls who plan our lives, including our greatest challenges, before we are born for the purpose of spiritual growth. Through compelling profiles of people who knowingly planned the experiences, Your Soul’s Plan shows that suffering is not purposeless, but rather imbued with deep meaning. This is an extensive interview with Robert Schwartz about 1) Reasons why we incarnate on the Earth Plane as souls; 2) Hell Consciousness; 3) What is Pre-birth Planning; 4) The reasons why we plan difficult challenges before birth 4) Jesus’ message to the world and 5) Earth’s Ascension.
Robert Schwartz is the author of ‘Your Souls Plan’ and two other books. In 2003 his session with a medium triggered a profound spiritual awakening.
He would later understand that this awakening was really a remembering — a remembering of who he his as an eternal soul and, more specifically, what he had planned to do on Earth. Robert serves worldwide as a certified hypnotist specializing in Between Lives Soul Regressions (BLSRs) to help people heal, resolve life issues, and understand their life plan.
Bitcoin Bull & Executive Chairman of MicroStrategy
What a year it has been in the cryptosphere, the fallout from the market downturn has been brutal to say the least, but many would argue a natural trajectory for any nascent industry. One man who has been very much front and centre in all discussions, and certainly the go-to guy when it comes to Bitcoin, is Michael Saylor.
Michael Saylor is an American entrepreneur, technologist, author, and Bitcoin evangelist. The last time he joined me on the show, he described Bitcoin as the “apex property of the human race” and the scarcest asset in the world. As you’d expect from the most well known maximalist of them all, Michael’s views remain very much the same despite Bitcoin dropping below the $20,000 mark.
I think it was Warren Buffet who once said “the stock market is a device to transfer money from the impatient to the patient”, and that philosophy might just sum things up. Patience and a long term outlook are things that Michael believes in and it is one of the reasons why he’s stepped down as CEO of Microstrategy to focus on their Bitcoin acquisition plan in his new role as Executive Chairman.
The Temple of Sacred Sound is an interactive website that will enable you to consciously project sacred sound for the purpose of Personal and Global Harmonization, thus assisting and enhancing peace and harmony on Earth. Within the Temple of Sacred Sound you will find the Toning Chambers.
There are 4 different and unique Toning Chambers where you can harmonically unite with different sacred sounds. When you enter each of the Chambers, you will hear a background sound that is composed of a mixture of thousands of people. You will also find extraordinary graphics to view in order to enhance your experience. Once you are in a toning Chamber, we invite you to sound forth with you voice, while projecting the intention of healing onto the tones you make. The combination of sound and consciousness are profound and powerful means of co-creating transformation on both a personal and planetary level.
Enjoy the Temple of Sacred Sound and know that “We can transform the world with Our Love, Our Light and Our Sound!“
What's happening? 