Are you aware of how stress is affecting your life?
In our modern culture we tend to wear stress as a badge of honor. We simply say things like “Of course I’m stressed, who isn’t?” Stress tends to be connected with “working hard” and “being productive.” From work, to kids, to financial pressure, to physical challenges and emotional baggage…it’s no wonder we’re all so stressed out.
Dr. Lissa Rankin, M.D., author of the NY Times bestselling book “Mind Over Medicine” is an expert on the subject of stress. She herself left her traditional medical practice because of being overworked, stressed out, sick, and simply unwilling to keep up with the demanding hours expected as a doctor.
After leaving her traditional practice she joined a “cash basis” practice in a health conscious community, thinking that by spending more time with her patients she would see better results for both her clients and herself.
What she found in her supposedly “health conscious” community shocked her and led her to realize that for most people…
If you think you’re doing everything right…think again. Dr. Rankin’s most health conscious patients “Were doing everything right…but they were some of the sickest people I’d ever met.”
Her clients were the type most would think were healthy. They ate well, exercised, meditated, and overall lived a “healthy” lifestyle.
But what she came to realize…is that they were all stressed out. Just eating well, exercising and doing mind-body practices like meditation alone won’t keep you healthy if your stress levels are consistently elevated.
You see, our bodies are always being run by one of two nervous systems modes, either sympathetic or para-sympathetic. And although our bodies have natural self-repair mechanisms to deal with cancer cells, pathogens, bacteria, viruses and much more…these mechanisms ONLY work when our body is in the para-sympathetic mode…the relaxation response.
As Dr. Rankin discovered in working with her patients…
“You have to address the things in your life that are triggering the stress response to begin with…and EFT Tapping has been proven to activate the relaxation response which in turn activates the self-healing mechanisms.”
As Dr. Rankin shares… “What I love about Tapping is that it gets to the root of the limiting beliefs, that create the thoughts, that trigger the amygdala and the stress response to begin with.”
It’s critically important to address the beliefs like “I’m not worthy,” or “The world isn’t a safe place” or whatever the belief might be for you that is causing the thoughts that are triggering stress in your mind and body.
When you use EFT Tapping to get at the core of the issues, you stop the cycle of beliefs and thoughts that lead to stress and in turn to the self-repair mechanisms being shut off.This is why EFT Tapping is so extremely powerful in creating lasting health…
In this video Dr. Lissa Rankin, M.D. will share with you just how dangerous stress is to your health, what you can do to consistently activate the relaxation response today, and how you can use EFT Tapping to create long-lasting healing and balance….
Get ready for an eye-opening video that is going to have you rethinking just how important it is for you to release stress from your life. The research and science that Dr. Rankin will share with you will blow away your beliefs about the dangers of stress and the effects they’re having on your life.
If you want to discover how to create lasting, long-term, stress-free health…this video will show you the way…
The Tapping Solution (EFT): The Future of Mental Wellness Has Arrived
The Tapping Solution YouTube Channel: https://www.youtube.com/channel/UCF5ihzEexpCOluB2AA9oh2Q
Lissa Rankin, MD
Lissa Rankin YouTube Channel: https://www.youtube.com/channel/UCz4WBHOoj__N722JQrih_eA
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