How I Lost Weight, Weight Loss/Healthy Living, Before & Afters – “How To Lose Weight” – Freelee the Banana Girl

https://www.youtube.com/watch?v=Ei0lv8f9GJo

About Me

Welcome! :-)

Let’s get straight into it shall we?…

I’ve been around the block a few times if you know what I mean, I used to take recreational drugs, be anorexic and bulimic. I was a mess and I tried to hide it behind makeup and a well-rehearsed smile.
I’ve been into health from a young age. On our farm my mum made a point of bringing us up on organic fruits and veggies. Dad made a point of working us hard and instilling the ‘stay active’ philosophy that I’ve adhered to ever since.

I moved from the country when I was 16 to the ‘big smoke’ City. I got a temporary job at McShit’s for a year before attending high school there. After school I attempted a dietetics course in college but gave it away as it was boring as hell and even then I remember saying to my mum that it just seemed wrong to give a heart attack patient beef and milk post op.

I had various jobs when I finished school – bar waitress, nude stripper (lol one night), office chick, movie theatre attendant, room housekeeper at the snow… I didn’t know what I wanted to do, all the while I was suffering from poor health and self esteem.

I gained some interesting credentials – advanced nutrition, weight training, aerobic conditioning and training special populations and became clued up on the standard nutritionists way of prescribing a healthy diet. What a joke! Anyways…

My last job before finding my true purpose was working as a personal trainer in a big gym, it was a great change from working in a boring arse office. I got to hang out with fit people and learn more about diet and lifestyle. I started off your typical “You need meat for protein” type, not really even knowing what a vegan was until I got a vegan client. I selfishly whined to her “but I could never give up my lamb…” and she gave me the exact valid reasons I give to people today, I of course fobbed them off as being too extreme. That was until my yoga teacher looked into my eyes and told me I was full of mucus and needed to basically get my shit together. She told me about veganism and juicing and that is where it all started. Unfortunately I didn’t have a clue, I tried to do raw from the info I gathered but no programs were high carb and because of a lack of glucose to the brain, I fell off the wagon quick smart.

Fast forward a few years and I was suffering big time… exhausted, pimply, farty, overweight. I started to get really unreliable and call up sick to my clients. It wasn’t a good look for a personal trainer who was meant to be healthy and fit.
The last straw was when I went to the Greek Islands in 2006 and smashed myself with vaccinations and sloppy meaty garbage. I came back a train wreck and reprimanded myself “What the fuck am I doing to myself?!” I was sick of feeling like a piece of shi…

Ultimately I found the high fruit lifestyle through a lovely girl at a raw picnic, she was on the program, I was freakin’ blown away with the results I began to experience within just a month of being on the program. Digestion became a breeze, skin was clearing up, depression was lifting…From that point on I knew this was it, I’d found IT. The most amazing lifestyle on the Planet, the one we are designed to follow.

Fast forward a year or two and I got together with my partner Durianrider.

Together we created 30bananasaday which is now the busiest raw vegan and vegan website on the web! We now have over 10,000 members and participation is very high. You can read many peoples positive testimonials here.

Fast forward another couple of years and I put out my first ebook. Called “Go FRUIT Yourself!“, you can check it out here, don’t forget to scroll down to the bottom and read the testimonials. You can also read the first chapter for free by following THIS link. Shortly I will be putting out another ebook, a 30day workbook to really kickstart your high carb, raw vegan lifestyle so stay tuned! Not only that but I am also writing a fat loss booklet featuring all my best advice about becoming a lean bean.

I recommend you subscribe to all my channels so you don’t miss any random videos that I put up, follow the links below..

MY YOUTUBE CHANNEL CLICK HERE

Mmm all for me!

“Food Poisoning” – Dr. McDougall’s Color Picture Book

Dr. McDougall’s Color Picture Book

Food Poisoning: How to Cure It by Eating Beans, Corn, Pasta, Potatoes, Rice, etc.*

Dr. McDougall's Color Picture Book: Food Poisoning — How to Cure It by Eating Beans, Corn, Pasta, Potatoes, Rice, etc.

After viewing this book, my 3 grandsons (ages 5, 7 & 10) easily understood why people are fat and sick, and how they become well by eating the “green light” foods and avoiding the “red light” ones. Please share this free picture book with your friends, family, and co-workers.

View the Color Picture Book or download the PDF copy below. To adjust the sizing of the PDF, simply use theplus and minus keys.

*Examples of foods shown to cure food poisoning are made only of McDougall recommended ingredients. See our free recipes and detailed instructions (no gimmicks).

Dr. McDougall’s Color Picture Book: Food Poisoning

Click to access Dr-McDougalls-Color-Picture-Book1.pdf

Study: Wastewater Drilling Likely Earthquake Culprit | Arkansas Business News | ArkansasBusiness.com

by Associated Press  on Thursday, Jul. 3, 2014 1:48 pm

WASHINGTON — A new study explains how just four wells forcing massive amounts of drilling wastewater into the ground are probably shaking up Oklahoma and surrounding states including Arkansas.Those wells seem to have triggered more than 100 small-to-medium earthquakes in the past five years, according to a study published Thursday by the journal Science. Many of the quakes were much farther away from the wells than expected.Combined, those wells daily pour more than 5 million gallons of water a mile or two underground into rock formations, the study found. That buildup of fluid creates more pressure that “has to go somewhere,” said study lead author Cornell University seismologist Katie Keranen.

Continued:

via Study: Wastewater Drilling Likely Earthquake Culprit | Arkansas Business News | ArkansasBusiness.com.

Ending Hunger Will Require Compromise Jo Luck Commentary | Arkansas Business News | ArkansasBusiness.com

After more than two decades working alongside sustainable development experts at Heifer International, I am confident that world hunger can be eliminated with the appropriate approach and collaboration. I am frequently asked the question “When global food security or insecurity issues are addressed, who are the stakeholders?” My reply is anyone who eats.However, while the goal of food security seems straightforward, the path to achieve it is complex and involves often competing demands and belief systems. Take the issue of climate change.

Continued:

via Ending Hunger Will Require Compromise Jo Luck Commentary | Arkansas Business News | ArkansasBusiness.com.

NOAA Reinstates July 1936 As Hottest Month On Record | The Daily Caller

The National Oceanic and Atmospheric Administration, criticized for manipulating temperature records to create a warming trend, has now been caught warming the past and cooling the present.July 2012 became the hottest month on record in the U.S. during a summer that was declared “too hot to handle” by NASA scientists. That summer more than half the country was experiencing drought and wildfires had scorched more than 1.3 million acres of land, according to NASA.

More:

via NOAA Reinstates July 1936 As Hottest Month On Record | The Daily Caller.

Former Pennsylvania State Health Employees Say They Were Silenced On Drilling

http://stateimpact.npr.org/pennsylvania/2014/06/19/former-state-health-employees-say-they-were-silenced-on-drilling/