Are you feeling tense, wired, tired, or stuck in your head?

In this talk, we explore what it really means to live in survival mode and how your nervous system gets trapped there without you even noticing. We look at David R. Hawkins’ perspective on letting go, surrender, and emotional release, and how this naturally shifts the body from chronic stress into growth mode. This is not about forcing calm or fixing yourself. It’s about learning how awareness, acceptance, and allowing can help your nervous system reset on its own. We talk about fear, tension, reactivity, and why stillness matters, but also how to apply this in everyday life.

If you want more ease, clarity, and grounded presence, this conversation might help you breathe a little deeper.

Also, check out David’s channel, Everyday Mystic:
 / @everydaymystic