Unveiling the Hidden Forces Sabotaging Your Health and Happiness – Alan Goldhamer, D.C.

Join Dr. Alan Goldhamer as he explores the life-saving potential of fasting. Learn how this ancient practice can improve health, promote longevity, and prevent chronic diseases. Discover the power of fasting for a healthier life! #FastingBenefits #HealthLongevity #Wellness

0:00 Hidden Force and Dopamine 0:06 Dopamine and Addiction 0:22 Stimulation of Dopamine by Chemicals 0:47 Chemicals in Food 1:56 Impact of Hyperconcentrated Foods 2:22 Obesity Statistics 2:49 Health Risks of Obesity 4:02 Addiction Recovery Rates 5:02 Health Risks of Visceral Fat 6:08 Healthy Lifestyle Characteristics 7:03 Obesity Trends in the US 7:57 Diet Composition in Industrialized Countries 9:31 Leading Causes of Death 10:01 Conventional Approaches to Health 10:44 Healthy Foods Recommendation 11:09

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