Depression Anxiety Course – Part 3 | What is Trilogy? | True Healing from Depression
In this 3 part course, you’ll learn how to finally be free from Depression and Anxiety for good! In today’s video, I will explain what is trilogy and why it is called this. I will show you how to do a healing routine. This is a full body healing, from the crown of your head to the lower body. Negative energy and tension is real, it has to be released from the body, or it will keep building up and things get worse. It is so important you are in a happy and positive mindset, stop the racing thoughts of fear and panic right away. New routines and patterns are so important, we need to reroute the mind from fear and panic to calmness and order. We need to slow down the response to issues and problems, we are always rushing and this puts the body in a fear state.
DISCLAIMER The information provided in this video is the opinion of Dr. Alexander Loyd and is for informational purposes only. It is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information in this video for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. You should not stop taking any medication without first consulting your physician.
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Kimberly’s books:
Ascension 101: A Roadmap for Your Soul
The Real Fountain of Youth: An Intro to the PEACE Stress Management System
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