Conscious Parenting author, Dr. Shefali reminds you how to use unprecedented moments in time for personal growth and transformation. For tools and programs on how to transform every area of your life, check out Mindvalley Quest All Access: https://go.mindvalley.com/vCYmmHtN

Recorded for the Mindvalley University audience, in this video you’ll learn why the time of the pandemic, virus, and isolation is a rare opportunity for spiritual growth and awakening and letting go of unnecessary emotional and physical baggage you might have been carrying for too long.

0:00 The global ‘rock bottom’ and the hidden potential to grow

12:00 How the solitary confinement can help you discover the true you

13:30 The wisdom of ‘no escape’

18:25 QA

27:00 The gateway to spiritual awakening