Hippocrates Health Program Mini Course – What to expect from others & Individualizing the diet Session 5

What to Expect From Others

If you have serious health problems for which you have consulted a medical doctor you were probably told that a dietary program such as ours in ineffective. Society has been brainwashed by special interest groups (the food companies, the pharmaceutical companies and the medical associations) into an unquestioned acceptance of medical means as the only possible therapy that will work. These allopathically-trained M.D.’s are taught only to administer drugs, and surgeons will most often suggest surgery.

We embrace an eclectic approach to health and we utilize many tested and useful methods. For the most part, we avoid the use of drugs. We feel that nutritious food is the best medicine, along with the sensible employment of supplements. We have found that the synergistic effect of prescription drugs is the most dangerous problem our guests have had to deal with. Some combinations of prescribed drugs can have lethal consequences. However, with certain illnesses, parasitic infections, for example, we occasionally employ allopathic medicines.

At times we meet people who are quite skeptical, critical and sometimes even hostile regarding our program. We have found it is never wise to try to convince people who are openly antagonistic to our dietary approach to healing. Most people are not ready to give up their ethnic foods, their addictions and lifestyle or their faith in the medical faculty. The individual who lives this diet and expresses boundless health provides the most stunning proof that this program is effective.

In terms of what to expect during your detoxification period, we can offer a few guidelines. Actually, 60% of accumulated wastes will be released in the first seven days of your program, but complete healing and restoration of the body takes a number of years and breaks down into stages of 7-year increments. It will take the first seven years to completely rebuild the body in the following phases:

1 day – 1 ½ years …………… Digestive cleansing – major fat deposits and calcifications

removed.

1 ½ – 2 years …………………… Deep tissue cleansing & joint cleansing.

2 – 5 years ……………………… Bone structure, cartilage and further joint cleansing.

5 ½ – 6 ¼ years ….…………… Organ repositioning and renewal.

6 ¼ – 7 years …………………… Brain tissue and neurological cleansing.

Cleansing reactions may ensue as layer after layer is stripped away. But you will feel better and better as time passes. Due to the body’s cellular intelligence, every part is affected by the whole. When one part is renewed, this leads to greater and greater integrity and harmony within the whole being.

During the second 7-year cycle, the emotional body is dealt with and refined. The third 7-year cycle brings out enhanced universal understanding, and a further understanding of your role in life.

Individualizing the diet

One of the mistakes that any teacher or group leader makes in dispensing information and advice is becoming overzealous in treatment and making blanket statement that convey the impression that there is only one correct way to proceed.

At Hippocrates, we fell into these very traps and unconsciously exaggerated the effectiveness or appropriateness of a general program that was not individualized in any way. For several years now we have implemented a more open approach in dealing with any given situation. One of the gifts of nature is the uniqueness of each individual, and this holds true with our personal needs in renewing health. We should not disregard or discount valid information because our own concepts and experiences may differ. Choices may be the proper remedy, but dogmatism usually results in obstruction.

We have modified our stance to the point where we realize that the less desirable drug, operation or radiation therapy may be necessary in some cases. This is a decision that requires the most careful consideration.

Many people reading this book or who enroll in our LifeChange Program follow a typical meat, dairy, poultry and fish diet, which also includes many processed foods. Although we may agree that such a diet is not health-giving, we are aware of the psychological attachments to former eating habits. In most cases where people are not in life-threatening situations, they can make a steady, unhurried change to a more healthful diet. An optimum diet may not be identical for everyone, but it should be obvious that all animal foods, granulated sugars, processed flour, fats, oil and excess proteins be eliminated. A good way to proceed is to map out a 6-month plan to reach your goal. Your first steps must be to eliminate your addictions to coffee, sugar, smoking, alcohol and drugs. The one “bad” thing you hold onto is always the biggest detriment to your health. Your wise choices will propel you into a heightened level of wellness.

The “quick fix” is an anomaly. It never fixes anything. Relying on a pill to take away the pain has been the western approach to self-medication. Common sense dictates that we discover the cause of our problems and eliminate them safely and effectively. The usual first step is to detoxify the body with a cleansing, nutritious diet. It is certainly not a rapid process. It is more like the seasons as they change – a gradual, definitive, long-lasting approach which will undeniably change your life and the way you deal with others. You can expect to emerge as a gentler, kinder, more compassionate individual as your emotional health is restored con-currently with your physical health.

Your oral fixations, deeply entrenched emotional traits and diminished spirit are all poor companions at the beginning of your road to recovery. You can be sure that your recovery has begun when your new companions are healthful eating habits, heightened self-esteem, happiness and an enlightened spirit.

Your obligation to yourself is to establish a goal, to proceed to that goal with determination, to embrace the goal and upon reaching it, to establish a new and higher goal. This applies to all areas of life, not only to your change of diet. Progress is a basic principle that governs life itself.

Longtime members of our organization are aware that the Hippocrates Health Institute has never advocated or recommended the use of supplements or vitamins as a dietary complement because we feel that a variety of whole, unprocessed and unheated foods are intrinsically superior, have a more balanced composition and can be more fully absorbed. However, after long experience, research and application, we now recommend certain supplements which are Living Food based. This expands the building and healing process.

Our research experiments on the utilization of enzymes in the last three years have shown us that they can provide an enormous boost in improved digestion and healing. We unequivocally recommend certain whole food algae, both the green single-celled and the blue-green varieties. The incredible nutrients and minerals they provide cannot be duplicated at this time in any land-based plants. Algae strengthen your RNA and DNA.

When people graduate from the Hippocrates program, for the rest of their lives, as a courtesy to them, we have our medical staff analyze their blood profiles and medical reports, so that we can continually refine and “tune up” their healing lifestyle. What one needs now maybe quite different in one, five or ten years from now. Health care must take a new approach creating life-long relationships with individuals. This, candidly, is the only way possible to effectively assist a person in their pursuit of a health filled life.

Since the inception of this approach, over the last two decades, we have been extremely pleased and fulfilled by the response from our alumnus in this newly-formed team approach to health. Given the ability to follow through not only makes the validity of the Living Foods program stronger, it also clearly places the responsibility on you to achieve your goal. As many of you have heard the stories about the Chinese physicians in the outreaches of the country who are only paid when people in the community are well, and not paid when they become sick, our western approach of making you act on your lifestyle achieves a similar goal. By taking back the power to heal yourself you are utilizing the most significant gift that human potential harbors.

YOUR OBLIGATION TO YOURSELF IS TO ESTABLISH A GOAL, TO PROCEED TO THAT GOAL WITH DETERMINATION, UPON REACHING IT, TO ESTABLISH A NEW AND HIGHER GOAL

Conclusion

This book represents a crystallized view of our multi-faceted focus. We have embraced life fully and, as a result, we are enjoying life and health enthusiastically. Our methods are not complex – they are the dynamics of life itself.

Rather than leave you with a redundant summation, we prefer to list some thought provoking statements that will hopefully lead you into the path of true health.

Food

· Coffee drinking is not an innocuous habit but a harmful addiction.

· Alcohol is one of the most harmful products that is unrestricted by governments.

· A sunflower green is complete, perfect protein food.

· Eating starches and proteins together creates a sulfur compound in the body causing gas.

· Peanut butter has been shown to be carcinogenic due to the mold, aflatoxin, often found on the nuts.

· If you must use a sugary substance, “Stevia” is the most natural and least harmful. Remember, sugar of any kind may stress the pancreas.

· Caffeine, as in soda, coffee, etc., is a dangerous drug just like cocaine, heroin and morphine and is responsible for weakening the nervous system causing cardiac irregularities and increasing the risk of pancreatic cancer.

· Ripe strawberry juice has been found to eliminate fatty deposits from muscles and to restore elasticity to the skin.

· Chick peas, first sprouted and then cooked, are nutritious and non-gas forming. They are a good choice in any transition diet.

· Phytonutrients are the most important nutritional discovery in history.

· Vegetables from the “nightshade” family such as peppers, tomatoes, potatoes or eggplant, should not be cooked.

· Boron, found most extensively in legumes, fruits and vegetables, may be a key factor in preventing osteoporosis.

· Billions of years ago the blue-green algae produced the oxygen in our atmosphere. These algae, with their countless years of cell memory, help our cells to remember their perfect functioning.

· Rejuvelac, once a major part of the Hippocrates diet, has been eliminated due to research showing that it encouraged the growth of unfriendly bacteria, which negated the effects of good bacteria. Mounting complaints of discomfort prompted us to delete this fermented drink from our diet, and we recommend, instead, the use of distilled water in recipes calling for rejuvelac.

Body

· In a toxic body, poisonous acids build up in the blood, leading to joint erosion and cause a host for certain diseases.

· Eat only when your appetite tells you to do so. Eating when angry, anxious or fearful contributes to constipation & mal-absorption.

· The human body must have daily stimulation through exercise, fresh air and sunshine to function in a normal manner.

· The human body completely regenerates within a seven-year period.

· Genetics play more of a role today than ever before in human illness, due to massive destruction to which we have exposed our systems in the last decades.

· Bathing should be done a minimum of every 24 hours. If one really wishes to clean one’s body, taking saunas, steam baths, or using a whirlpool are excellent choices to further cleansing.

· Eating a completely raw, live food diet results in weight reduction, and research has shown that a well-nourished, this body functions much more efficiently and has a greater resiliency to environmental and dietary dangers.

· When maintaining a live food diet, one must engage in muscular resistance exercises to develop muscular strength, improve cardiovascular action and stamina. Muscle is the only weight we want on our body.

Mental & Spiritual

· Never stop learning. Keep your mind elastic and teachable. Don’t be a “know-it-all”.

· Prepare your food with gratitude and appreciation.

· When the ego is in charge, it is like the tail wagging the dog.

· When the vision is in your heart, you are home free.

· Spirituality is not a set of rules and regulations that constrict or limit us. It is really the totality of endless potential.

· Success is established, built, created and maintained through consistency, commitment, focus, faith and knowledge.

· There is overwhelming proof that the mind affects every part of the human anatomy.

· Sexism, racism and prejudices are due to our lack of knowledge, information and self-esteem.

Environment

· Wear only natural fabrics like organic cotton, linen, hemp and silk if possible. Man-made fabrics can give off fumes for up to ten years.

· The present wool sheering process is often cruel and exploitative, so use your judgment when choosing woolen clothing.

· 92% of the world is under nourished, but a vegetarian world would assure everybody of adequate food and nourishment.

· The toxic fumes which escape when you fill your gas tank are absorbed by your clothing and are later released into the air in your home. Some gas stations have signs suggesting that you not stand close and that you turn your face away as you fill your tank.

· Eating some “fast foods” can mean destroying part of the earth’s rainforests.

· Asbestos, radon gas, high tension wires, fumes radiating from plastics and man-made materials, electronic waves, etc. have all added to the constant bombardment of our immune and cellular systems.

· Noise levels distract even the most centered person, so we should provide ourselves with daily rest periods of quiet relaxation.

· Stress is always thought of as external forces affecting you. An improved self-image will create the self-confidence needed to deal effectively with any stressful situation.

· The American Cancer Society has announced that they foresee an annual death rate of one million people if the problems of environmental pollution and chemically contaminated foods are not remedied and eliminated.

· Sleep only on 100% cotton or organic cotton sheets. Luxurious pure silk sheets are also healthful. Your skin absorbs and is affected by everything it touches, and the chemicals in polyester fabrics are toxic. They also emit fumes which are harmful to our respiratory system.

· The same water that is here today is the original that was here at the beginning of the earth.

· Compost when possible to build soil and enrich the Planet.

· Recycle everything to reduce waste, energy usage and pollution.

· MTBE, a gasoline additive, which has now seeped into the water systems in many parts of the world, has been found to be the most cancer causing chemical ever researched. Distilled or molecularly organized water are the only choices which rid us of this mutagen.

· Walk, bicycle or use electric or hydrogen vehicles to reach your destination.

· Planting native foliage and trees around your homes and businesses will decrease water usage and increase air pollution reducing oxygen.

· Reduce your cell phone and computer usage to the minimum thus avoiding unnecessary energy output and potential disease-causing emissions.

· When possible, take a day of rest from all appliances, television, electronics, recorded music and transportation giving yourself the time and opportunity to take a walk with friends or family, collecting discarded debris in your neighborhoods, parks, beaches and cities.

· Purchase wind generated electric technology for your homes and business use whenever possible. This cutting-edge equipment will become increasingly available as time passes, dramatically reducing environmental pollution and economic output.

HIPPOCRATES OFFERS AN UNSURPASSED HEALTH PROGRAM

At the start of the 21st Century Hippocrates was internationally distinguished as North America’s foremost Complimentary Health Center. Lifestyle changes permanently applied by thousands to help them battle disease, extend their lives and establish the highest level of energy possible, are just a few reasons people attend.

Whatever your reason, we invite you to come to our in-house guest program which will teach you how to implement this lifestyle into your daily routine. For several decades people have been acquiring the needed education and motivation to change their inappropriate habits through spending this valuable time with us.

Hippocrates Health Institute

1446 Hippocrates Way

West Palm Beach, FL 33411

Tel: (561) 471-8876

www.hippocratesinst.com

info@hippocratesinst.com

If you’re interested in finding out about our in-house program at our beautiful West Palm Beach Resort simply click the green button below! You’ll be taken to a page where you can schedule a time to talk to one of our Program Specialist. You’re under no obligations and we’d love to help you find the solution that’s right for you, whatever that might be.

We hope you enjoyed our mini course as much as we enjoyed sharing it with you! If you’re interested in another mini course, simply stay tuned for future email where we’ll offer The Hippocrates LifeForce Superior Health and Longevity a 15-module course based on the “Life Force” book.

If you think your Family and Friends would benefit from this course, you can let them sign up by either going to

HippocratesInst.org/minicourse or Texting MiniCourse to 561 264-5455

Doug Casey on Trump… and an Impending Civil War?

By Doug Casey November 1, 2019 Print 


Chris’ note: Chris Reilly here, managing editor for Casey Daily Dispatch.

A couple of weeks ago, I flew out to Aspen, Colorado to catch up with legendary speculator and bestselling author Doug Casey.

It was a fantastic trip. I asked Doug about everything from technology… to the economy… and the resurgence of gold.

Doug also shared his thoughts on President Trump… and more importantly, what could be in store for America.

Like usual, Doug didn’t hold anything back. Today, I want to share our discussion with you…

Read on for this week’s special Conversations With Casey…


Chris: Doug, you predicted that Trump would win the election long before most people even thought he had a chance. Now, almost three years in, how would you rate his presidency?

Doug: Well, on the one hand Trump is a good thing simply because he’s not one of the lunatic fringe Democrats. He’s a cultural traditionalist at heart; he wants to see the US return to the “Leave It to Beaver” days of the 1950s. That’s essentially why he was elected, and why he’s still so popular. Despite the fact he’s culturally conservative, he has no core values. He runs strictly on gut feeling. He has no central philosophy or intellectual beliefs. It’s just whatever seems like a good idea at the time. He knows a lot about real estate speculation on high leverage. But he knows absolutely nothing about economics.

Let’s look at the good and the bad things about Trump.

Cultural conservative. That’s good in a time when the US is in a state of cultural turmoil, where the old order is being overthrown – which it is. Not so long ago, the country that was composed of white Christian people of European origin; it was quite homogeneous. And if you’re going to have a country, it’s good to be homogeneous.

Since the late ‘60s, however, the US has been inundated with migrants from all over the world; it’s no longer homogeneous. It no longer has real cultural traditions, and the remaining ones are being abolished, like Columbus Day recently. Columbus is no longer the discoverer of America so much as the oppressor of native peoples.

One major change is that Americans no longer share a common religious tradition. Say what you want about Christianity – and I’m not a religious person – but it was something Americans could share, that they had in common. But it’s no longer a major element; the US is becoming like Europe that way. That’s important because Christianity provided a broad moral framework. Now there’s a vacuum. It may be filled by Mohammedanism, especially since so many migrants take that creed seriously. Churches will be replaced by mosques in many places.

There’s no longer any kind of trust in the culture in general. And certainly not in the government. The only thing that Americans still trust – the only institution they still have any respect for – is the military. And that’s extremely dangerous because as Edward Gibbon said, regarding the Roman Empire and their military, “any order of men accustomed to slavery and violence make for very poor guardians of a civil constitution.” Nonetheless, I don’t doubt one or both parties will put up a general as the Greater Depression reaches a climax.

Of course Trump loves the military, which is natural for a statist. But the good news about Trump is that he also apparently sees all the pointless foreign wars are just making lots of enemies while they bankrupt the country. He’s trying to get the troops out of the Middle East quagmire; better late than never, although he’s been very, very slow about this. If he finishes that, maybe he’ll get them out of the new quagmires that are building up in Africa, and then start closing the 800 bases around the world, which serve no useful purpose besides feeding the Deep State. I don’t believe he’ll succeed, however. Warmongers are in total control in Washington.

So let’s put it this way. Trump has some real pluses, but no philosophical center. Politically he’s a statist. Economically, he doesn’t have a clue. In fact, he’s looking for more money creation, and lower or negative interest rates. Which is going to add flames to an absolutely catastrophic depression.

I appreciate his trying to stem mass migration, so what’s left of America can retain its cultural core. But his efforts are like building a sand castle on the sea shore. The waves are going to wash it away for all kinds of reasons. A pity, really. Minneapolis will resemble Mogadishu, Miami might resemble Port au Prince more than even Havana, El Paso will be like Juarez, and Cleveland like Karachi. But things change. The colors of the map on the wall are running more than has been the case since the barbarian invasions of the 5th century.

Chris: What do you have to say about the political landscape right now as we head into the 2020 election season?

Doug: Trump’s acting as a catalyst for something resembling an actual civil war in this country. And I’ll draw your attention to the fact that the unpleasantness of 1861 to 1865 was not, in fact, a civil war. It was a war of secession, which is very different from a civil war. In a war of secession, one group simply wants to part company from another – not rule them. In a civil war, on the other hand, you’ve got two or more groups that are fighting for control of one government. That wasn’t the case in the War Between the States.

The American Revolution, of 1775-1783, by comparison, was both a war of secession and a civil war. About 1/3rd of Americans wanted to secede from the ruling British political power, 1/3rd were loyal to the Crown and fighting against secessionists, and 1/3rd really didn’t care. The Revolution was much more complex, and nastier, than is generally understood.

Keeping in mind the difference between a civil war and a war of secession, I think it’s possible that the US could have both – like we did in the Revolution. Why? Because people in the red counties and the blue counties really hate each other. They should, therefore, be politically separate. And that could be peaceable. But they’ll likely try to keep the union together, which means one group has to suppress the other group. They can’t have a civil conversation. Members of the same family can’t even talk politics or economics anymore. They’ve come to disrespect, even despise each other on a visceral level.

Trump is acting as a lightning rod for both groups.

Chris: I agree. It seems like we’re going to reach a boiling point here soon.

Doug: Yeah, that’s what happens before a civil war. They really want to kill each other. Neither group thinks rationally, just emotionally. And it’s essentially a moral divide, which doesn’t lend itself to calm intellectual resolution.

It’s worse than during the ‘60s, which was the last cultural revolution that we had here in the US. It’s much worse this time, even if so far it hasn’t been as violent. Recall that during the late ‘60s and early ‘70s the US had several thousand bombings. But things eventually calmed down.

Back then, however, we just had three major TV networks and some newspapers. Today there are thousands of channels of social media around to aggravate and abet discontent. With the old mass media everybody heard more or less the same thing – the hoi polloi just heard what the mass media told them. Today not nearly as many people watch or read mass media, and nobody really trusts it. Today it’s all about Facebook, social media, and the Internet. Much more unpredictable, and potentially explosive. They allow the public to communicate across the country and form groups… That was very hard to do in the 1850s. It makes a conflagration much more likely today.

But on the other hand, people are very comfortable today. Most people don’t have any guns today, and few know how to use them. You’ve got a whole generation that are financially burdened with student debt, everlasting car loans, credit card debt, no assets, and no marketable skills. A generation of people living in their parents’ basements who’ve been indoctrinated with collectivist ideas. Maybe they’re up for a revolution…

On the other hand, the whole country is getting older. We’re closing in on 25% of the country over 60 years old. When you’re over 60, you generally don’t want to go out and be a street fighting man anymore.

It’s hard to say if we’re even capable of a real civil war anymore.

Chris: Is there another possible outcome?

Doug: In my opinion the best option is for the US to break up into new countries, new regions – as outlandish as that sounds. Young chicanos in LA have zero in common with old white women in the Northeast. And they’ll have less than zero desire to pay 20% of their income to finance the old ladies’ Social Security and Medicare. The situation is similar across many groups and regions in the US today. They have very little in common any more.

Many are shocked when I say I’m against the constitution of 1789. We would likely have been much better off economically and every other way if the original colonies had just stayed in a somewhat improved confederation – which was all that was supposed to have happened in Philadelphia in 1789. They all shared a more or less common culture. They didn’t need to centralize all their power in Washington DC.

Eventually the US will break up. Nothing lasts forever, and that includes the US. People who think this country is going to be even remotely the same in 50 years – forget about 100 years – aren’t thinking clearly. They certainly don’t have a grasp of the way history flows. The very fact that whites of European extraction will soon be a minority – both in Europe and the US – tells you something big is afoot. The new majority don’t share language, race, religion, values, or traditions with the old culture, or among each other. In fact they hold it in contempt – as do many whites.

The US could easily break up.

People say, “Well, what about our military, our defense?” The point I’d make is that the military is the second biggest thing, after welfare, that’s bankrupting the country. That’s number one.

Number two, they’re not defending the country. They’re actually drawing in outside attacks by going out and making enemies all over the world. The natives don’t like our soldiers in their countries any more than we’d like their soldiers in the US.

Number three, all our expensive high-tech weapons – F35s, B2s, aircraft carriers, and the rest of it… are basically junk. They’re going to be almost worthless in what resembles World War III, whatever that might look like. New technologies are going to totally obviate this crap, much more seriously than cavalry in World War I, which turned out to be worthless, or battleships in World War II.

When the military fails, it’s going to be a big disuniting influence for the US. Only a teeny-weeny portion of the American population knows anything about the military anymore. They’re isolated from it, even though they’ve been programmed to love and respect it. The military have, at the same time, become like a separate culture within the culture. Military guys hang out just with each other, not with civilians. Just like cops hang out just with each other, not with the people that they police. Most cops today, incidentally, are also ex-military. Another bad trend.

There’s a great deal more to be said about all this, but the purpose of this interview was just to touch on a few high points.

Bottom line? Trump has his hands full.

Chris: Good talk, Doug. Appreciate the time.

Doug: You’re welcome.