The Art of Aging: Setbacks and Successes – Center for Nutrition Studies – T. Colin Campbell 

As we age, we all make choices about our future health. Growing old doesn’t mean you have to become frail. You can still thrive & enjoy life.

Source: The Art of Aging: Setbacks and Successes – Center for Nutrition Studies

Increasing Protein Intake After Age 65 | NutritionFacts.org – Dr. Michael Greger

What is the optimal source and amount of protein for senior citizens?

Source: Increasing Protein Intake After Age 65 | NutritionFacts.org

The Gut Solution Series – Heal Your Microbiome and Your Microbiome Will Heal You

Is the Key to Preventing Depression, Anxiety, Autoimmune Disease, Arthritis, Heart Disease, Autism, Alzheimer’s, Obesity, and Over 90% of All Disease… In Your Gut?

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