Support Yourself with A High Vibrational Diet Raising your vibration is a key, and important facet of ascension… And really, maintaining a high vibration is essential for staying healthy, being happy, and living vibrantly well. I’ve of course, written about raising your vibration before, and there are many tips, techniques, and practices which can help you to vibe up. But, I do want to be clear here… The “how-to process” for raising your vibration, expanding your consciousness, and connecting with the higher realms of spirit is incredibly multi-faceted. And because we live in a vibrational universe where everything is connected…

Source: High Vibration Foods to Elevate Your Consciousness