The Four Keys to Well-Being | Greater Good – Dr. Richard Davidson – Mindfulness Meditation

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

Source: The Four Keys to Well-Being | Greater Good

Sound’s True Weekly Wisdom – Tami Simon interviews Richie Davidson: New Frontiers for Creating Healthy Minds

Sounds True offers transformational programs to help you live a more genuine, loving and meaningful life.

Source: Weekly Wisdom