Anderson Cooper reports on what it’s like to try to achieve “mindfulness,” a self-awareness scientists say is very healthy, but rarely achieved in today’s world of digital distractions
Friends,
60 Minutes reached out to us last year about a program they wanted to do on Mindfulness in America. They attended the last Wisdom 2.0, and we later helped organize a small meditation retreat that the host of the show, Anderson Cooper, joined that was led by Jon and Will Kabat-Zinn.
Anderson and his team interviewed various people, from researchers to business leaders to sports psychologists, all with a focus on mindfulness.
We do not know what content they have chosen (or if it will be a positive representation of this field or a somewhat suspicious one) but we wanted to let you know that the program airs tonight Sunday, Dec. 14 at 7 p.m. ET/PT.
All signs are that they did a very thorough job preparing the piece.
You can watch it tonight and see a teaser here. They will have more footage on their website after the show.
Wishing you well,
Soren
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